Food for diabetic and anorexia patients is the most important thing they can do, said Dr. Yannick Maass.
He advises people to cook with less salt and less fat and says that most people are fine with this.
He says that even people with chronic diseases like heart disease should consider avoiding foods with high sodium, sugar, and fat content.
Dr. Maass says he’s seen patients eat their favorite food for breakfast, lunch, dinner and even late at night.
You can add some vitamins to the mix too, he said.
If you’re anorectic, he recommends a protein shake or a protein-rich snack.
He suggests the following: Be very careful about what you eat.
Make sure your protein source is healthy and the foods you eat are balanced.
Avoid gluten, milk, cheese, and other foods that are high in carbs and sugar.
Dr. Maas said that he is often surprised at how people can be so picky about what they eat.
He said that in the last decade, there has been a resurgence in the popularity of plant-based and vegetarian foods.
Dr Maas recommends people look for a variety of fruits, vegetables, and whole grains that are low in sugar and fat, and he says that he does not recommend a high-fat, high-sodium, or sugar-filled food.
Be sure to ask your health care provider if you can get more nutritional information.
Follow these tips for preparing meals for someone with diabetes or an overactive thyroid.