Posted by KETO Food Bank on January 26, 2019 12:22:00 Houston’s fast food restaurants are offering free keto-friendly meals, but you have to be at least 25 to get one.
The best part is, you don’t have to live in Houston.
We spoke to three Houstoners about the most keto friendly fast food options they could find.
Huey Lewis and her husband, Justin, live in Dallas.
She says, “I have a friend in Houston, who has been there for about a year and is now a full-time waitress.
They have a really good line of customers, and it is the best meal I have had in a long time.”
Lewis said that the best thing about the Houston fast food is that it’s not all about the food.
“The most important thing is to order the right keto meal, because they don’t make you eat them in the restaurant,” she said.
Keto food is a simple way to get the most out of your meal and has become a trend among some celebrities and others, like actress Jessica Alba and rapper Lil Yachty.
Lewis says, if you’re interested in keto, she’d recommend the fried chicken sandwich.
“The fries are great, the chicken is great, and the chicken sandwich is the one I love the most because it is so light and crispy and delicious,” she says.
Lily and her family of five live in the Houston area.
“I just think that there’s so much potential in ketosis,” she explains.
“Keto is about staying lean and not having to worry about a lot of carbs.
There are so many things that you can do to help keep your metabolism going.”
Hannah and her boyfriend, Matthew, live just outside of Austin.
They say, “You have to get your weight down.
That’s not easy.
But I’ve been eating keto since 2009, and I think the diet is one of the most important things for your body.”
“I love the concept of being able to do something you can’t do normally,” she adds.
Matthew said that “a lot of people think you have the power to change your diet, but it doesn’t really work that way.”
He says, you have more choices and can make your own decisions, but, you also have to make sure you’re following the guidelines.
Marianne and her wife, Jennifer, live out of San Francisco.
She’s also a member of the keto diet, which she believes is one way to lose weight without the use of a diet pill.
“Being able to make your choices about food is just so freeing,” she explained.
“It is so freeing not having a diet.”
Katherine and her partner, Chris, live near Dallas.
“We’re in our 30s and we’ve been keto for about two years now.
It’s been amazing, and we’re actually not even on a strict diet,” she told HuffPost.
The most common reason Katherine is interested in trying keto is that she feels like it’s something that she can do.
“There’s so many benefits to being a healthy person,” she notes.
“That’s why I love it, because it makes me feel good.
I think it is a very powerful thing.”